Welcome

 Hi there, my name is Stacy Núñez. I am a mom of 2 girls and 1 boy, a wife, a coffee lover, a chocolate lover, a Zumba instructor and a health enthusiast. I have been in the fitness industry since 2010 and love helping others to reach their health and fitness goals.

I want to be totally honest with you because while some think I have got this ‘FIT’ thing down and always have - well the truth is I struggled and I want to share my story. . For as long as I can remember I have always been seen as the skinny girl who was super into fitness. What people don't know is that I struggled for years with mentally being okay with ME! I was always putting on a confident facade when around others. I dealt with having very little confidence in myself, asthma attacks, eczema and other skin sensitivities and anxiety from constantly worrying about what others thought of me. I would cake on the make up to cover up anything I thought was an imperfection and would wear it ALL THE TIME! People would accuse me of being anorexic because I was so skinny when in reality I would throw myself into working out to try to attain a body image that I would never achieve. At one point in my life I was teaching 11 Zumba classes per week, spending 10+ hours per week choreographing for those classes, I was on a dance team and working a full time job 40+ hours. I was throwing myself into anything and everything to keep me busy and active trying to achieve my version of perfection, in reality I was drilling myself into the ground! I was exhausted!

 At 28 years old I lost my mother to cancer. At 32 years old I had my own scare with cancer. I had 2 young girls at the time, and this was my wake up call! It was time to stop, take a step back and re-evaluate. I knew I had to get healthier in a healthy way! I needed to figure out how my "mom body" was going to get fit and how I was going to be able to accept that. I finally accepted an invitation that a long time friend had presented to me 2 years ago!  I tried it, I LOVED and haven’t looked back!!

I have struggled and I have failed many times but I have also found success through those many failures. I’m thankful that this ‘fit mindset’ didn’t come naturally to me. I want you to know that I’m not perfect.

I am IMPERFECTLY perfect- just like you. I know that having a friend who understands is a way to have hope to stay committed to become healthier with your mindset, your emotions & your physical fitness. If you need that friend, I’m here. I am learning everyday how to become better than I was yesterday and I want to help others understand that they are more than just a number on the scale. You are more loved than you allow yourself to be. ….

 I became a fitness coach and instructor for this very reason- to help people who struggle. For people who felt alone like I did. If you are looking for a support group I have one. We focus on our struggles and we overcome them and learn from them. We recognize that we ARE worth this. We focus on mindset, workouts, proper nutrition to HEAL the body and Support of friends who relate.